It’s a basic human need: sharing your thoughts and feelings with a supportive person makes you feel better.
It can be very healing to voice your worries or talk about something weighing on your mind. And it just feels good to be listened to—knowing that someone else cares about you and wants to help.
While talking about your problems with family and/or close friends is beneficial, sometimes we need help that those around us simply can’t provide. When extra support, an outside perspective or some expert guidance is in order, seeing a counselor can really help. And yes… sharing with a therapist is very different than turning to friends or family. Your therapist is a professionally-trained listener who helps you get to the root of your problems, overcome emotional challenges and start making positive changes in your life.
Contrary to popular belief, you don’t have to be diagnosed with a mental health issue to benefit from therapy.
Many people in therapy have sought help for everyday issues: marriage/ relationship problems, job stress (or loss) and self-doubt. Others turn to a therapist during difficult times (divorce, family crises, death of a loved one, etc.).
Besides, what could be better (or more beneficial) than exploring the “inner you” and finding out what makes you tick?
Therapy & Counseling in Southlake, Texas
Tracy Crain has been a marriage, family, addiction and abuse counselor since 1998. She has an office that is located in Southlake, just a short drive from Grapevine, Keller, Fort Worth, Colleyville and Flower Mound. She treats a wide range of conditions, including:
- Depression
- Grief & loss
- Anxiety disorders
- Chemical dependency
- Self-esteem and self-image issues
- Marriage counseling
- Stress management
- Infertility Counseling
If you are in need help with anxiety or depression, please contact Tracy Crain today. She can be reached at 817-937-5504. Our office is located at:
305 Miron Drive
Southlake, Texas 76092
Family Counseling
A counselor can help you to work through difficult family issues and come to a peaceful resolution. A solution is often well within reach, and Tracy Crain can help you to find it. To work with an experienced Southlake family counselor, call 817-937-5504 today. Tracy provides family counseling for Fort Worth, Colleyville, Keller, Grapevine and Southlake families.
Addiction Counseling
Chemical dependency and other forms of addiction are very serious issues that often lead to negative consequences and self-destructive behavior. Counseling will allow you to explore the issues that you are facing and figure out ways to improve your situation. For counseling in Southlake, please reach out to Tracy Crain today.
Southlake Marriage Counselor
If you are in need of Southlake, TX marriage counseling, Tracy can help you to create a happier, more successful relationship with your spouse. She is an expert on identifying issues that need to be addressed and helping to create positive changes. Whether it’s an issue of arguments and fights, intimacy, trust issues or potential divorce, Tracy can help you to overcome issues and create a brighter future. As a licensed professional with over twenty years of experience, there is no better option for Fort Worth marriage counseling than Tracy Crain.